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All About Your Balance

Dynamic standing balance is the ability to keep your the body balanced while changing its position. Standing balance is a very important component of most

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Standing too long?

Reaction to standing for prolonged period can predict development of low back pain Spending too much time on feet one of the strongest risk factors

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Exercise is Medicine

It’s almost 2010. Many of us make New Year’s resolutions, and it often involves exercise. Well, here is what I hope will be a little

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