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  • Home
  • Staff
  • Services
    • Physical Therapy
    • Laser Therapy
    • Dry Needling
    • Fit 3D
    • Balance and Gait
    • Sports Rehab
    • Pre-Post Surgical
    • Orthopedic Therapy
  • What We Treat
    • Elbow, Wrist & Hand Pain
    • Foot & Ankle Pain
    • Back Pain & Sciatica
    • Shoulder Pain
    • Hip & Knee Pain
    • Neck Pain
  • Patient Portal
    • Patient Forms
    • Insurance
    • Blog
    • Frequently Asked Questions
  • Workshops
  • Testimonials
  • Contact Us

EXERCISE & FITNESS RESOURCES

Dec 11, 2022

It is important to consult your doctor before you start any exercise or walking program.

  • 2008 Guidelines for Physical Activity
  • 2016 NPAP – Physical Activity Guidelines

Walking programs

  • Prevention Magazine- Walking for Weight Loss
  • Women’s Day Walking Program

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    Speak With A Board Certified Specialist Today!

    Is your pain making it difficult for you to concentrate?

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    Call one our offices now at (361) 500-6686 or request an appointment:

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    Corpus Christi

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    1726 Braeswood Drive Corpus Christi, TX 78412

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    anthony@avilaphysicaltherapy.com

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    (361) 500-6686

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