Take Our Quiz this Month
Click here to take The Sugar Quiz and test your knowledge about sugar.
One medical researcher’s perspective on sugar.
If you’d like more of this researcher’s perspective here’s another presentation.
- How to Limit Fat and Sugar
- Counting Carbs
- Understanding Glycemic Index
- Weight-control Information Network
Here are the names of commonly added sugars:
- Sucrose (table sugar)
- Corn sweetener
- High-fructose corn syrup
- Fruit-juice concentrates
- Raw sugar
- Malt syrup
- Maple syrup
- Fructose sweeteners
- Liquid fructose
- Anhydrous dextrose
Click Here for the Range of Motion Exercises
You can watch videos of these exercises online. Click Here and enter prescription code UB62N8TQ